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Goal for 2010 – October

October 31, 2010

October was a good month in terms of running.

For the month of October I ran a total of 73.27 miles.  I ran 19 out of 31 days this month with an average distance per run of 3.49 miles and average pace per mile of 11:11.  During October I crossed 500 miles for the year and I ran my first double digit run (10 miles).  I have finished week 3 of my 20 week Cowtown Marathon training plan.  I have 96 miles planned for November.   I have about 220 miles left until I reach my goal of 750 miles for the year. 


One Comment leave one →
  1. Mike permalink
    November 5, 2010 12:01 pm

    Look at my little runner go.

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